MMA is one of the fastest growing sports in the world. It began to rise in popularity due to the popularity of the Ultimate Fighting Championships (UFC) and the Ultimate Fighter TV series on mainstream television. MMA is a combination of various mixed martial arts but is also a very refined and often under-appreciated art in itself.

Due to the complexity of the sport of MMA, the classes are designed to show students how to bring their striking and grappling abilities together and how to use them effectively.

Entry level students at Ascent Combat Sports will learn all basic areas of training.

• Striking. And how to avoid being hit
• Grappling. And how to escape from bad positions
• Wrestling. And how to avoid being taken down

Ascent Combat Sports have an active competition team from amateur to professional level fighters. However, we recognise that not everyone will want to compete or even have the time to commit to fight training. Classes are suitable for all levels, even if you just want to get fit and try out this exciting and interesting sport.