Muay Thai
Muay Thai (also referred to as Thai Boxing) is the national sport of Thailand. It is also known as “the art of eight limbs” because it is characterised by the combined use of fists, elbows, knees and shins.
Our Muay Thai class is ideal for anyone who wants to learn striking fighting skills, whether for self-defence or competition. It is also recognised as an effective striking base for MMA competition and can be used to compliment any MMA training, or to put together with BJJ to make a formidable arsenal of attacks. The class is suitable for those who want to improve their fitness, get stronger and/or lose weight. Classes are open to everyone regardless of age, fitness level or ability.
Entry level students at Ascent Combat Sports will learn the basic techniques of Muay Thai including
- Proper stance and footwork
- How to punch, kick, knee & elbow
- Simple combinations and also how to hold pads properly so you can work effectively with a training partner
We also offer classes for children (ages 5-15)
Our Timetable
Monday
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Muay Thai
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Open Mat Training
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Muay Thai
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Beginners
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Muay Thai
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All Levels
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Muay Thai
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Circuits / Fighter Training
Tuesday
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Muay Thai
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Juniors (5-11)
-
Muay Thai
–
Teens (11-16)
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Muay Thai
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All Levels – Padwork
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Muay Thai
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All Levels – Clinching
Wednesday
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Muay Thai
–
All Levels
-
Muay Thai
–
Juniors (5-11)
-
Muay Thai
–
Teens (11-16)
-
Muay Thai
–
Beginners
-
Muay Thai
–
All levels
-
Muay Thai
–
Advanced
Thursday
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Boxing
–
Teens (11-16)
-
Boxing
–
All Levels
-
Boxing
–
All Levels / Sparring
Friday
Saturday
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Muay Thai
–
Parent & Child (5-11)
-
Muay Thai
–
Juniors (5-11)
-
Muay Thai
–
Teens (11-15)
-
Muay Thai
–
Competition Class – All Levels
Sunday
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Muay Thai
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Muay Thai / MMA Striking – All Levels
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Muay Thai
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Muay Thai / MMA Striking – Open Mat
Muay Thai Instructors
Aaron Hinton
Max Bradshaw
