Muay Thai

The art of eight limbs

Muay Thai

Muay Thai (also referred to as Thai Boxing) is the national sport of Thailand. It is also known as “the art of eight limbs” because it is characterised by the combined use of fists, elbows, knees and shins.

Our Muay Thai class is ideal for anyone who wants to learn striking fighting skills, whether for self-defence or competition. It is also recognised as an effective striking base for MMA competition and can be used to compliment any MMA training, or to put together with BJJ to make a formidable arsenal of attacks. The class is suitable for those who want to improve their fitness, get stronger and/or lose weight. Classes are open to everyone regardless of age, fitness level or ability.

Entry level students at Ascent Combat Sports will learn the basic techniques of Muay Thai including

  • Proper stance and footwork
  • How to punch, kick, knee & elbow
  • Simple combinations and also how to hold pads properly so you can work effectively with a training partner

We also offer classes for children (ages 5-15)

Schedule

Our Timetable

Monday

  • Muay Thai

    Open Mat Training

  • Muay Thai

    Beginners

  • Muay Thai

    All Levels

  • Muay Thai

    Circuits / Fighter Training

Tuesday

  • Muay Thai

    Juniors (5-11)

  • Muay Thai

    Teens (11-16)

  • Muay Thai

    All Levels – Padwork

  • Muay Thai

    All Levels – Clinching

Wednesday

  • Muay Thai

    All Levels

  • Muay Thai

    Juniors (5-11)

  • Muay Thai

    Teens (11-16)

  • Muay Thai

    Beginners

  • Muay Thai

    All levels

  • Muay Thai

    Advanced

Thursday

  • Boxing

    Teens (11-16)

  • Boxing

    All Levels

  • Boxing

    All Levels / Sparring

Friday

Saturday

  • Muay Thai

    Parent & Child (5-11)

  • Muay Thai

    Juniors (5-11)

  • Muay Thai

    Teens (11-15)

  • Muay Thai

    Competition Class – All Levels

Sunday

  • Muay Thai

    Muay Thai / MMA Striking – All Levels

  • Muay Thai

    Muay Thai / MMA Striking – Open Mat

Our Team

Muay Thai Instructors

Aaron Hinton

Head Muay Thai Instructor. Head Kid's Instructor. Muay Thai Fight Team Coach.

Max Bradshaw

Muay Thai Instructor. Kids Muay Thai Instructor.