The Gentle Art Jiu Jitsu Brazilian Jiu Jitsu is an art specialising in ground fighting and grappling, developed during the early 20th Century in Brazil. A Brazilian Jiu Jitsu fighter will look to take their adversary to the ground, relying on positional dominance & control…

The art of eight limbs Muay Thai Muay Thai (also referred to as Thai Boxing) is the national sport of Thailand. It is also known as “the art of eight limbs” because it is characterised by the combined use of fists, elbows, knees and shins.…

The Art of Fighting MMA MMA is one of the fastest growing sports in the world. It began to rise in popularity due to the popularity of the Ultimate Fighting Championships (UFC) and the Ultimate Fighter TV series on mainstream television. MMA is a combination…

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